Tag: jump rope workout to lose weight for beginners

Jumping Rope For The Beginner

Jumping Rope For The Beginner

One of the best, and fastest, ways to lose weight and get in shape is jumping rope. Jumping rope is a fun, easy-to-learn activity than can be done just about anywhere. A high quality fitness jump rope is inexpensive and learning the basic jump step can be accomplished in no time. If you want to…